Three to four times a week I take a walk for about 35 minutes, after my walk I practice a few Yoga postures and stretching exercises.  On a Friday, after…

One of the fundamental points to understand about the work required for growth, and this Gurdjieff emphasizes, is that, it does not begin at the level of life but originates…

Gurdjieff would explain, “Being a master of oneself,” is a key to man’s happiness and continual growth.  His writings clearly tell us that in the present mental state of man there…